Do you want to lose weight, build muscle, or feel more fit from home? Join our Fearless community on : 
Monday and friday at 7AM.

What are the benefit of our zoom sessions ? 

 

Zoom workouts are an easy way to connect with me as your virtual trainer or with the fearless community as

online workout buddies.

 

 if you’re struggling to stay motivated, these workouts can give you the extra push you need.

There are so many reasons to love working out at home: It’s convenient. You’re not sharing equipment and  And no one will judge you if you show up in pajama pants. 

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Virtual workouts take all those benefits and add a few more:

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• Accountability
  No matter how committed you are, there will be days when you’re feeling low-energy or unmotivated.That’s where
  an accountability partner can make a big difference. You’re more likely to stick to your workout schedule — and give it 100% — when you know someone else is counting on you.

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• Community
  If you think an accountability partner can be motivating, imagine what a whole community can do!
  When you connect with a group  for a virtual workout, you can share tips, cheer each other on, and inspire each other to stay motivated.

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• Flexibility
  Whether you’re taking an online fitness class or setting up a one-on-one Zoom workout with a friend or trainer, you can plan your virtual workouts around your busy schedule.

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• Comfort
  If you’re just getting started with fitness, you may feel self-conscious trying a new move for the first time in front of a group. In a Zoom workout, you can always switch your camera off for a minute if you feel more comfortable